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Is there something you learned about yourself on vacation that influences a change you want to implement into your everyday life? How do you experience your self on vacation? Do you enjoy your "self" away from the everyday routine? Was your work life and home life supported in your absence?
Were the bases covered? Were you able to really disengage or were your Blackberry and laptop travelling with you? What was vacation like before you had a Blackberry, I-phone or laptop? How much vacation time do you have and take each year? How much do you need? Has your relationship suffered because of your "weisure" activities.
What would your partner or children say? What were vacations like when you were growing up? Can you visualize a world where you can take a vacation and truly leave work behind? Would you want to?
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As a result, the workplace is being populated by ever-growing numbers of disengaged, unproductive, underperforming and exhausted employees - not to mention those experiencing serious states of depression, addiction, self-neglect and serious overt or silent anger. The parking areas of many of the office parks I run through, and drive around, are often one quarter or more full on weekends, evenings and holidays.
Why vacations and honest leisure time are important "Using a camera appeases the anxiety which the work-driven feel about not working when they are on vacation and supposed to be having fun. They have something to do that is like a friendly imitation of work: they can take pictures. Simple, taking time for one's self is a non-negotiable "must" to maintain a healthy mind, body and soul. The human body, mind and psyche are no different - dependency on energy drinks notwithstanding. Leisure time and vacations are preventative medicine.
They allow time for de-stressing, decompressing, rejuvenating, replenishing and re-connecting with one's self.
It is only when we consciously allow a real genuine opportunity of space for relaxation and novelty that we can discover the unconscious level of tension and stress we've been carrying day-to-day. In fact, the first few days of vacation usually begin the process of unwinding, which is followed by the recognition of a need for rest, relaxation and a deeper settling of our body, mind and spirit. If you're fortunate, your vacation can even be long enough to allow you to enter into the phase of real rejuvenation.
Now the greater question is: what type of vacation do you take? For some people vacation is wall-to-wall sight seeing, visiting family, exercise boot camp, or staying "connected" - doing, doing, doing - which is inevitably followed by that odd aftermath of "I need a vacation from my vacation.
But a holiday is a respite, not a cure. The more we need holidays, the more certain it is that the disease has conquered us and not we it. More and more holidays just to get away from it all is a sure sign of a decaying civilization; it was one of the most obvious marks of the breakdown of the Roman empire.
It is a symptom that we haven't learned how to live so as to re-create ourselves in our work instead of being sapped by it. Peter G. Vajda, Ph. He is the founding partner of True North Partnering , an Atlanta-based company that supports conscious living through coaching, counselling and facilitating.
We all need proper vacations. Image from Shutterstock. So why do so many people and Americans especially leave so many vacations days unused each year?
When you need a vacation from your vacation
The reason is two-fold: 1. We are a very work- and results-focused society; and 2. We are a culture that loves to make excuses. Now, some of these are valid arguments — travel does cost money and does require time. And since many Americans working full-time jobs only get 10 days of paid time off PTO per year, it can indeed seem like a challenge.
But there ARE ways to still take time off to travel even when you have limited funds and little time off. Wondering how you can maximize those handful of vacation days you get every year? Here are all my best hacks for how to travel more with limited time off. And what do I know about traveling with limited vacation time?
Well, it's true that these days I'm a full-time blogger with a very flexible schedule. But I worked for years at jobs with only days of vacation time, and my husband still works a corporate job! It's true that you won't be able to travel around the world with just 10 vacation days. But limited vacation time does not automatically mean that you need to put your travel bucket list on the back burner.
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You can absolutely travel to Europe or South Africa or Australia in two weeks or less, as long as you prioritize the items on your must-do list. Maybe you can't do a monthlong trip by train through Western Europe, but you can definitely do a weeklong trip to Ireland, or visit London and Paris in one go. Maybe you don't have enough time to road trip around all of Australia, but you certainly can visit Sydney and dive the Great Barrier Reef with the time you have.
The key is to decide which destinations and activities are most important to you, and then begin to plan around those.
Planning your trips in advance also usually means that you'll have a better chance of getting your time-off requests approved by your boss. My husband, Elliot, and I do this each year in regards to his vacation time. Plus, planning your time off in advance means you have that trip to look forward to! Sometimes the planning and anticipating can be just as exciting and uplifting as taking the trip itself. Remember that you can travel closer to home, too.
No matter where you live, I guarantee that there is somewhere interesting within driving distance.
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They're all within a couple hours' drive from where we live near Cleveland — and being able to drive meant we saved a LOT of money on these short trips. When you have limited vacation time, you'll want to learn to perfect the art of the long weekend trip.
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When you pair one or two PTO days with a weekend, that gives you a day trip. And, believe it or not, you can see and do a lot in a long weekend. Places within driving distance are great for long weekends, but don't discount a destination for a long weekend trip just because you might not be able to drive there. Let's take New York as an example. Here are sample flight times to several different destinations:. With just two days of vacation time and a weekend, you could fly to any of these places and still tick a lot of things off that travel bucket list. Elliot and I utilize long weekend trips like this a lot.